Meetings
Always bring a pen and paper to meetings. One should look to come away with their own actions to complete. To end a meeting and not have a designated task to follow up on is truly a waste of time.
Observations and anecdotes from lab work over the years. Sort of inspired by 'Hagakure' book of the samurai, how working and living by the codes of GXP has some parallels with the old ways.
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